Virtual Social Skills Workshops Training
$150.00 per 90 Min Session
Live via Zoom
Class times are available between 9am and 9pm and sessions are 60 minutes. You choose your dates and times.
Our comprehensive curriculum provides a structured and supportive environment for individuals to develop essential social skills, coping strategies, and self-care practices, while also fostering a sense of community and mutual support. Our workshop equips participants with essential social and communication skills necessary for navigating various interpersonal interactions and building meaningful relationships. Over the course of 20 weeks, participants will engage in a dynamic and interactive learning experience facilitated through online sessions. From understanding the fundamentals of social dynamics to mastering advanced communication techniques, this workshop offers a comprehensive journey towards personal growth and social fluency.
Interactive sessions covering topics such as communication skills, active listening, empathy, conflict resolution, and building relationships. Role-playing exercises and group discussions to practice social scenarios. Feedback and personalized guidance from the instructor.
Curriculum Highlights:
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Sessions 1-3: Introduction to Social Skills and Group Dynamics
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Focus on icebreakers, workshop objectives, basic social skills, and role-playing exercises to understand social scenarios.
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Sessions 4-6: Understanding Communication
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Participants delve into verbal and non-verbal communication cues, active listening, empathy, and perspective-taking.
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Sessions 7-9: Advanced Communication Skills 😎
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Participants learn advanced communication strategies, including assertiveness, active listening, and effective dialogue techniques.
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Sessions 10-12: Building Empathy and Understanding ❤️
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Emphasis on empathy-building activities, understanding diverse perspectives, and fostering inclusive communication.
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Sessions 13-15: Conflict Resolution and Problem-Solving ⚖️
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Equipping participants with conflict resolution skills, negotiation techniques, and collaborative problem-solving strategies.
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Sessions 16-18: Strengthening Relationships and Building Trust 🤝
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Focus on building and maintaining positive relationships, effective communication in relationships, and resolving conflicts constructively.
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Sessions 19-21: Coping Strategies and Stress Management 💆♂️
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Exploring stress management techniques, self-care practices, and promoting mental well-being in challenging times.
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Sessions 22-24: Advanced Communication and Empathy Enhancement 🌟
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Advanced communication techniques and deepening empathy through guided activities and peer support.
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Sessions 25-27: Peer Support and Community Building 🤗
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Emphasizing the importance of peer support, fostering a sense of community, and promoting teamwork.
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Sessions 28-30: Assertiveness and Boundary Setting 🛡️
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Developing assertiveness skills, setting personal boundaries, and navigating social situations confidently.
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Sessions 31-33: Emotional Intelligence and Self-Reflection 🧠
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Exploring emotional intelligence, self-awareness, coping mechanisms, and resilience-building strategies.
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Sessions 34-36: Conflict Resolution and Problem-Solving 🤝
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Equipping participants with conflict resolution skills and problem-solving techniques for constructive outcomes.
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Sessions 37-39: Building Positive Relationships ❤️
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Understanding the qualities of healthy relationships, effective communication, and conflict resolution within relationships.
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Sessions 40-42: Coping Strategies and Stress Management 💆♀️
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Learning stress management techniques, developing self-care practices, and promoting mental well-being.
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Sessions 43-45: Self-care Practices and Well-being 🌿
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Exploring various self-care practices, fostering self-compassion, and setting boundaries for personal well-being.
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Sessions 46-48: Integration of Skills and Goal Setting 🎯
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Integrating learned skills into daily life, setting intentions, and celebrating personal growth and achievements.
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Sessions 49-51: Review and Feedback 📝
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Collecting feedback for continuous improvement, brainstorming future workshop ideas, and planning enhancements.
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Sessions 52-54: Applying Skills in Real-life Situations 🏙️
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Practicing learned skills in real-life scenarios, sharing experiences, and providing peer support.
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Sessions 55-57: Advanced Communication and Empathy Enhancement 🌟
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Further enhancing communication techniques and deepening empathy through interactive activities.
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Sessions 58-60: Celebration of Growth and Continuing the Journey 🎉
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Reflecting on personal growth, setting intentions for continued growth, and celebrating achievements as a community.
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Rules and Disclaimers: Rules and Disclaimers for Virtual Classes:
Respectful Conduct: Treat all participants, including instructors and fellow learners, with respect and courtesy at all times. Avoid any form of harassment, discrimination, or disruptive behavior.
Internet Etiquette (Netiquette): Use appropriate language and tone in all communications, including chat messages, discussions, and interactions. Avoid using all caps, excessive emojis, or language that may be offensive or inappropriate. Be mindful of your background environment and ensure it is appropriate for a learning setting. Mute your microphone when not speaking to minimize background noise and distractions for other participants.
Timeliness and Attendance: Attend virtual classes punctually and notify the instructor if you anticipate being late or unable to attend. Promptness demonstrates respect for everyone's time and commitment to the learning process.
Participation: Actively engage in class discussions, activities, and assignments. Share your insights, ask questions, and contribute constructively to the learning community.
Confidentiality: Respect the confidentiality of information shared within the virtual class environment. Avoid sharing personal or sensitive information about yourself or others without consent.
Technology Requirements: Ensure you have access to the necessary technology and a stable internet connection to participate effectively in virtual classes. Inform the instructor promptly if you encounter technical difficulties.
Academic Integrity: Uphold academic integrity by submitting original work and properly citing sources when necessary. Plagiarism, cheating, or any form of academic dishonesty will not be tolerated.
Recording Policy: Classes may be recorded for educational purposes. By participating in the virtual class, you consent to being recorded. Recordings will be used solely for educational and review purposes and will not be shared publicly without permission.
Feedback and Communication: Provide constructive feedback to the instructor to help improve the learning experience. Communicate any concerns or suggestions promptly and professionally.
Disclaimer: The virtual class platform is provided as-is, and while every effort is made to ensure a smooth learning experience, technical issues may occasionally arise. The instructor and organizers are not responsible for any loss of data, interruptions, or other technical difficulties experienced during virtual classes.
Code of Conduct: Participants are expected to adhere to the organization's code of conduct and policies, both in virtual and physical spaces. Any violations may result in disciplinary action, including removal from the virtual class.
Modification of Rules: These rules and disclaimers are subject to modification at the discretion of the instructor or organizers. Participants will be notified of any changes promptly.
By participating in virtual classes, you acknowledge and agree to adhere to these rules and disclaimers. Thank you for your cooperation and commitment to creating a positive and productive learning environment.